PREBIOTICS AND POSTBIOTICS

The phrases "prebiotics" and "postbiotics" are used to refer various gut microbiota-related elements outcomes. Prebiotics certain dietary fibres that can withstand digestion act as a food supply for good bacteria in the colon. They not degraded by stomach acid or mammalian enzymes, they pass through digestive system undigested. idea of prebiotics was first proposed early 1900s when scientists discovered probiotic microorganisms produced advantageous substances fermentation process. Postbiotics, on other hand, leftovers from microbial metabolism deactivated parts bacteria. consist variety compounds, including lactic acid, bacteriocins, teichoic acids. Antibiotics may Postbiotics directly affect host, affecting biological functions. have an immediate effect whereas primarily antibacterial traits prevent development harmful dislodge biofilms. also general health altering flora. Although became common name late 20th century, basic study findings date back further. As result, postbiotics separate with discrete functions both participate intricate dynamic interactions take place inside environment, which impact wellbeing. Keywords: Probiotics, postbiotics, microbiota, gastrointestinal disorders, tract.